How Can I Recover an Email Accidentally Deleted From Hotmail's Junk Folder?

I received an e-mail from Facebook in junk, i need that mail and now it is automatically deleted.
I do not want to permanently delete everything Windows Live Email sees as potential "junk mail," as they are often incorrect in their assumption of what "junk" is. However, once I specify a sender or sender's domain to be in the "blocked sender list," it simply goes to "junk mail." I continue to receive their phishing and crud mails. How can I set Windows Live Email to permanently delete any mail from a specific sender or their domain?

Surely in the year 2012, this should be a possibility. I appreciate any help.

Inside windows live mail. 
I use windows live mail on my home computer and regularly delete messages.  Then when I sign on to live mail on another computer all the old messages are still there.  Conversely, If I delete a message when signed in from another computer, the message appears when I log on to WLM on my home computer. How can I fix it so deleting in one place also deletes things in the other?
there is no deleted message folder on my hot mail sign in page. How do I retrieve deleted messages
this is my wife hot mail because u gave me a link required to have a hotmail account and im asking for my password reset therefore i don't have access to my hotmail anyways again this is my wife's account  the number u provided me for this issues is RE: SRX1183829061ID  and my name is Richard S u should know the rest and i need u to communicate via my secondary email and ask me question about whats on my email account folders i can explain to u whats in the one any only folder i refer to in the id above and if u would only call me at  home which u have the number for or email me asking me the question and give me a email i will get a response from and not a unmonitored one i could clear this all up pretty dare fast i keep telling the ppl its old info there and i really forget to change it and will make sure i do now i tell u please please please help me with this issue

Thanks  for your time
Richard S

ik kreeg bericht dat ik als ik een wachtwoord voor *** Email address is removed for privacy ***,klik op de link:

Klik op deze link om je wachtwoord opnieuw in te stellen:
https://account.live.com/password/resetconfirm?otc=*Cvx31hZVbY94K6BSTbggT5DVwQdwgfA9wt84DgUiBLkYkHTqcUjeU01KV70cEjsa3ryKnlfk!hPMFm9APXxJVVQ$&mn=diniedalsem02%40hotmail.nl
  krijg niet open vanmorgen ook al.
 
 
ik zei dat u niet meer naar ddalsenversate,.nl dat die verwijderd bij mij kan worden'
maar het account moet niet weg mijn man zijn email is dat op cersatel dat ze die niet blokeren?
diniedalsem01
how come that without my 'choice' my "hotmail" has changed into an "outlook" e-mail ,  without any information ,   and  HOW  to revoke that ??
Can't get e-mails, can't send e-mails,How do I send my Resume out,I keep looking for an answer in this Community but not yet.Please HELP!!!