Please Help!!! For weeks now every 10 to 15 min my outlook freezes for several minutes and I get this error:

An operation on the server timed out. The server may be down, overloaded, or there may be too much net traffic.

We are on an exchange server. I can't even compose an email without it freezing -- I have to use text edit and then randomly wait for a time when the software is not frozen to send.

PLEASE PLEASE HELP ME!! I'M GOING INSANE!!

Original Title: "Error Message"

 

I Am having trouble setting up my Outlook for Mac


It is giving me the following error message> An Operation on the server tiemd out. the server may be down, or there may be too much net traffic.
Also: Authetification failed because Outlook doesn't supprt any of the available authentification methods
I just received a notification from WindowsLiv​e.ID.896@wl​ive.ROOT.ID​.hzf.wlive.​web56.co.uk about too much traffic on my hotmail account. The link from this led me to a site in Brazil: http://www.astux.com.br/werfe/index.html

Is this legitimate?