How do I get started?

I was going nuts tying to send backups of my Maximizer program, a CRM, to skydrive...they kept disappearing...then caught the post about checking the recycle function...found my missing files there...but have no idea why or how they were going from my main folder to the damned recycle folder....they were totally identified as xxxx.bak files...should have just been left alone

 

OVERALL I THINK YOUR INSTRUCTION AND ASSISTANCE SUCKS SUCKS SUCKS...WHAT ARE YOU PEOPLE DOING? JUST MAKING IT UP AS YOU GO ALONG?