I hope you can help me. I have recently tried to recover my instagram password (several times) as I have been locked out of my account. They have sent password reset emails several times but I am not receiving the emails. I haven't logged into my Hotmail account for a while and so when I did I received an email welcoming me and all emails which were in there before have vanished. Why is this? May this be the reason I am having problems receiving emails from Instagram? I have received a few other emails. I have read similar posts and followed instructions given to no avail so can you look into the issues on my account further please. 

In addition to this I am unable to send emails either. When I try I am told my account has been temporarily blocked as there has been unusual activity. It asks me to verify using sms and even after doing this it doesn't allow me. 

Please can you help to fix these issues. I have checked that Instagram have the correct email address and because of the mentioned issues I am unable to use both of these accounts properly.