Question about Outlook Express

So last night I unlock my windows phone and see that my girlfriends contact tile as well as my group tile for friends and family were no longer on my start screen.  I thought maybe it was just a weird glitch and all I would have to do is pin them all to the start screen again but when I went into the people hub and into my contact list they were all no longer there.  Any contacts that had been saved to my outlook.com account had vanished.  All that was left on my phone were my facebook and linkedin contacts. 

I then went onto my computer and signed into outlook.com and all of those contacts were nowhere to be found in People there either. 

On top of that I had created a room on windows phone for me and my girlfriend but when I go into the room the only member I see is myself. 

My Microsoft account won't always sync to my phone anymore and it doesn't sync my outlook.com contacts at all because they've somehow been erased.  I went into people on outlook.com, manage contacts and then "restore deleted contacts" but it said there were no deleted contacts to restore.

I was using my outlook.com account to store all of my friends and family phone numbers and emails and now they are all gone. 

What's more is that my Microsoft account is shown as "not up to date" on my phone and when it's not syncing it even affects my ability to do bing searches and even open up websites in IE and will even stop the people hub newsfeed from updating.

I don't know what to do!  Someone help!!!

nobody (nobody)

Add to contacts

19/07/2013

To: *** Email address is removed for privacy ***

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Email: *** Email address is removed for privacy ***
 
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Preferred day: Thursday
 
Preferred time: 09.00 - 10.00
 
Type of Oven: Single with a grill on top also the job and extractor 
 
Heard_About: Google
 
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