I am using the Macbook Air operating on Yosemite OS X : 10.10.2.

A few months ago, Outlook crashed. I reinstall my Outlook but could only restore my Gmail IMAP accounts. 2 sets of folders operating on Exchange which i have archived from my previous 2 companies i worked with could not be retrieved. I know the data is still there as i can see a Microsoft User Data of 60G in my hard disk in the folder : username/microsoft data user/office 2011 identities . I need advise how to restore my folders and emails. I have no knowledge of Time Machine and i don't use it.

Thank you.