My email is temporarily blocked *HELP*

Hello I am having some trouble's accessing my email whenever I try to sign in to the email *** Email address is removed for privacy *** it says "Your account has been temporarily blocked. Someone may have used your account to send out a lot of junk messages or done something else that violates the Microsoft services agreement." I have tried verifying my info by going to forgot password and filling out all of my info and it sends the reset link and everything but it keeps saying it's blocked. If you guys could help I would be very appreciated.

Thank you,

Andrew