I accidentally deleted my Live Mail email accounts and all the associated emails. I have managed successfully to restore the accounts and to import all my emails from my last backup two months ago. However, I have about 700 emails from the past few months which I know are still on the server (I can access them in VirginMedia Mail) but I can't work out how to get them into Live Mail.

I hoped that Live Mail would automatically pull them from the server but that hasn't happened (it did happen on my iPhone!) and I even tried marking them as 'unread' in VirginMedia Mail but that didn't work either.

Any suggestions?