Outlook for Mac

How can I re-sync Outlook into a fresh/blank iCal, Mail and AddressBook?

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较早的帖子,发布于 2012年6月21日。 其中的信息可能已经过时。

本帖暂无中文翻译,以下为英文原文。

问题 提问于 2012年6月21日
How do I export my Outlook contacts, calendar and notes data into a 'clean' iCal, Mail and AddressBook app? 
These mac apps already have the same outlook information but it is completely outdated, and I do not want it back in my Outlook. 
Therefore, is there a way to wipe out the information from these mac apps and then activate sync services in order to synchronize Outlook iCal, Mail and AddressBook? 
I fear that if I simply erase the information from these apps, activating sync services may erase my fresh information in Outlook.
Thanks!

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