uninstalling different components of live essentials

I had to update outlook for it to continue in windows 7 the other day, unfortunately now i am stuck with all the other elements of live essentials.    I have lightroom so i have no desire for windows live photo gallery (or actually any of the other stuff), I just want outlook.  How do i remove all the other stuff and just leave outlook??  I tried the earlier stuff to remove components, however the only 2 things in remove programs are:  windows essentials and windows live sync.......... and i'm guessing if you uninstall one then you are uninstalling all.  Thanks for any help