Lost Outlook folders and other info.

I am a new Mac user and have accidentally moved my Microsoft user data to the trash but did not delete any contents. I have since put it back into "Documents". It contains Office 2011 identities, Outlook sound sets and saved attachments. I have looked on the forum on how to restore all my outlook informatiom as I had lost it all when I removed the Microsoft user data folder. I have held down the option key and started outlook, Main identity is highlighted. I push rebuild, it goes through the rebuild, but when I restart outlook, my folders do not re appear. Please help. Oh, and I haven't backed up with Time machine before so I cannot go back to before. I have also created my two email accounts again.