i deleted the mail i should receive the recovery code on

I agreed to change my security recovery code when i opened my hotmail from a new pc. My old recovery code was lost so i put a new email to recieve the recovery code on. However two days later by a stupid accident my mail was deleted (the one i am supposed to recieve on the recovery code) so now i dont know what to do. I need to change that email. They only give me two choices either i remember the old code or i wait for the new one on the deleted mail. Please helppppp i dont wanna lose my mail. I had it for years