deleted unverified account trying to get it back

I created an account yesterday, but then I deleted it without verifying it. Im now trying to redo the account with the same email, but when I go to create it, it says the email is already in use and to try signing in with it, But when I try to sign in with it, it says the account doesnt exist. I want to use this email and I don't know how to get it back. Help me please!